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We all adore those indulgent fried donuts, even though they often come with a week”s worth of Weight Watchers points. However, the craving for these delightful treats never truly fades. So, what if we could enjoy them guilt-free? Enter apple donuts, a creative twist on traditional donuts that are baked, not fried.
These apple donuts are not just a simple substitute; they bring their own unique character to the table. The secret to their health-conscious appeal lies in the ingredients. The recipe swaps a portion of regular wheat flour for oat flour. Grated apple pulp adds natural sweetness and moisture, while apple cider vinegar contributes to their light and airy texture. And of course, there’s an abundance of cinnamon for that comforting, spiced flavor.
While these apple donuts may not be the deep-fried, chocolate-glazed classics we love, they’re a delicious alternative. So, if you’re yearning for a sweet treat without the guilt, give these healthy apple donuts a try – they’re a delightful twist on a classic favorite.
Why you should try this recipe
These apple donuts may not be the same as their fried, chocolate-covered counterparts, but they still provide a delicious and sweet snack option that won’t derail your dietary goals. They are perfect for curbing your afternoon sweet tooth in a healthier way.
Preparation Time: 15 minutes
Cooking Time: 15-18 minutes
Servings: Approximately 12 donuts
Ingredients
- 2 cups (180g) Grated Apples (about 2 medium apples)
- 1 cup (120g) All-Purpose Wheat Flour
- 2 teaspoons Baking Powder
- 1 tablespoon Apple Cider Vinegar
- 1 tablespoon light Butter
- Stevia (or your preferred sweetener) to taste
Instructions for making Apple Pie
1. Preheat your oven to 350°F (180°C) and grease a donut baking pan. Ensure it’s well greased to prevent sticking.
2. In a mixing bowl, mix the oat flour, all-purpose wheat flour, and baking powder.
3. In a separate bowl, combine the grated apples, egg, water, apple cider vinegar, and melted butter. Mix well. Adjust the sweetness to your liking by adding Stevia or your preferred sweetener.
4. Gradually add the dry mixture to the wet mixture, stirring until you have a smooth batter. Be careful not to overmix; just combine until the ingredients are incorporated.
5. Spoon the batter into the greased donut baking pan, filling each donut mold about two-thirds full.
6. Place the pan in the preheated oven and bake for 15-18 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
7. Allow the baked apple donuts to cool in the pan for a few minutes, then transfer them to a wire rack to cool completely. If desired, you can top the cooled donuts with a light dusting of cinnamon, a drizzle of honey, or a dollop of Greek yogurt for added flavor.
WW Points
Apple 0 points
Oat flour 8 points
Whole wheat flour 9 points
Baking powder 0 points
Water 0 points
Apple cider vinegar 0 points
Light butter 4 points
Stevia leaf herbal extract 0 points
Egg 0 points
3 points per serving based on the WW app recipe creator.
Variations and substitutions
Add Raisins: Enhance the texture and sweetness by adding a handful of raisins to the donut batter. The natural sweetness of raisins complements the apple and cinnamon flavors perfectly.
Yogurt Topping: Instead of a traditional frosting, opt for a yogurt topping. Mix together some Greek yogurt with a touch of honey or agave syrup and drizzle it over the cooled donuts. It adds creaminess and a bit of sweetness.
Maple Syrup Drizzle: For a more indulgent treat, drizzle a small amount of pure maple syrup over the apple and cider donuts. The combination of maple syrup and apple is a delightful flavor pairing that can be a special treat.
Tips and Tricks Section for Making Apple Cider Donuts
These tricks will help ensure that your apple and cider donuts come out perfectly shaped and intact, ready to be enjoyed.
1. Grease the Mold Thoroughly: Even if you’re using a silicone mold, the unique shape of donuts can make them prone to sticking. To avoid this, be sure to grease the mold generously with cooking spray or a light layer of oil to make the donuts easy to release once baked.
2. Allow Ample Cooling Time: After baking, resist the temptation to rush the process. Let the donuts cool completely in the mold before attempting to remove them. This helps them set and firm up, making it easier to release them without breaking or sticking to the mold.
Related Recipes
Apple Cider Donuts
These apple cider donuts are a creative twist on traditional donuts that are baked, not fried.
Ingredients
- 2 cups (180g) Grated Apples (about 2 medium apples)
- 1 cup (80g) Oat Flour
- 1 cup (120g) All-Purpose Wheat Flour
- 2 teaspoons Baking Powder
- 1 Egg
- ½ cup water
- 1 tablespoon Apple Cider Vinegar
- 1 tablespoon light Butter
- Stevia (or your preferred sweetener) to taste
Instructions
-
Preheat your oven to 350°F (180°C) and grease a donut baking pan. Ensure it’s well greased to prevent sticking.
-
In a mixing bowl, mix the oat flour, all-purpose wheat flour, and baking powder.
-
In a separate bowl, combine the grated apples, egg, water, apple cider vinegar, and melted butter. Mix well. Adjust the sweetness to your liking by adding Stevia or your preferred sweetener.
-
Gradually add the dry mixture to the wet mixture, stirring until you have a smooth batter. Be careful not to overmix; just combine until the ingredients are incorporated.
-
Spoon the batter into the greased donut baking pan, filling each donut mold about two-thirds full.
-
Place the pan in the preheated oven and bake for 15-18 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
-
Allow the baked apple donuts to cool in the pan for a few minutes, then transfer them to a wire rack to cool completely. If desired, you can top the cooled donuts with a light dusting of cinnamon, a drizzle of honey, or a dollop of Greek yogurt for added flavor.
Notes
3 points per serving based on the WW app recipe creator.
Nutrition
Serving: 91gCalories: 127kcalCarbohydrates: 23gProtein: 4.3gFat: 2.8gSaturated Fat: 1gCholesterol: 22mgSodium: 112mgPotassium: 138mgFiber: 2.8gSugar: 4.2gCalcium: 65mgIron: 1.1mg
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