Chicken Alfredo Bubble Up – Drizzle Me Skinny! Recipe enthusiasts

I am in love with this Chicken Alfredo Bubble Up casserole mostly because it’s packed with fantastic flavor while only being five Weight Watchers points per serving. My bubble up casseroles are filling and the perfect mix of all the favorite classic foods. Add a side salad and you have a great, easy family meal perfect for busy weeknights. 

By using pre-cooked shredded chicken, like leftover rotisserie chicken, and frozen broccoli, the prep of this meal is a breeze. I love recipes that are easy to throw together, but still taste amazing, and this Chicken Alfredo bubble up is it! My whole family enjoyed it, even with the broccoli mixed in. Use this recipe to introduce veggies to your kids, and I doubt you’ll have any issues. They’ll gobble it right up. Light alfredo sauce makes it easy to keep the calories low too. If you haven’t tried the lightened up version of Alfredo sauce that is available in most stores, I highly suggest using it. It’s still creamy and cheesy – just has fewer calories than its regular counterpart. 

Three reasons why you need to make this recipe!

Skip the high calorie bowl of chicken alfredo, and make this instead. 

You’ll save yourself hundreds of calories by making this chicken alfredo bubble up instead of a big bowl of pasta. Most restaurant pasta dishes end up around 1000 calories, but this casserole offers a serving for just 236 calories. 

You can meal prep your busy weeknight dinners. 

Chicken alfredo bubble up makes fantastic leftovers so I suggest making enough for you to eat throughout the week. It’s easy to reheat and makes a tasty dinner on busy weeknights. 

It’s not high in saturaded fat. 

Most Alfredo sauce or chicken alfredo meals are extremely high in saturated fat because it’s made with a lot of butter and cheese. One serving of this casserole is only 3 grams of saturated fat, so you can feel good about what you’re eating. 

Ingredients you need to make Chicken Alfredo Bubble Up: 

• 1 (7.5 oz) package Pillsbury biscuits in the 4 value pack
• 3 cups frozen broccoli
• 10 oz cooked and cubed boneless, skinless chicken breast
• Dash of salt and pepper
• ½ cup reduced fat Alfredo pasta sauce 
• ½ cup shredded light mozzarella cheese
• ¼ cup shredded asiago cheese or other cheese that you prefer 

How to make Chicken Alfredo Bubble Up (step by step): 

1. Preheat the oven to 375F and spray a 9×13 casserole dish with nonstick cooking spray.
2. Cut the 10 biscuits into 6 small pieces each and layer them in the bottom of the dish. If you want, you can pre-bake the dough for 5 minutes (some ovens vary and some may find the middle does not cook through, I never have an issue but pre-baking should eliminate this from happening)
3. Cook the broccoli in the microwave as directed on the package.
4. In a bowl, mix the broccoli, cooked and cubed chicken, salt, pepper, alfredo sauce, and mozzarella cheese until it’s well combined. 
5. Spoon the mixture evenly onto the biscuit pieces and bake in the casserole in the oven for 25 minutes. Remove it from the oven and add the asiago cheese on top. Return it to the oven for 15-20 minutes. 
6. Let it cool for about 5 minutes then cut into 6 equal servings. Enjoy! 

Makes 6 servings. Nutrition info for 1 serving: Calories 236,  Fat 9 g, Saturated fat 3.78 g,  Carbs 20 g,  Fiber 3.25 g, Sugars 3.36 g, Sodium 804 mg, Protein 19 g. 

WW Points 

• Pillsbury biscuits in the 4-value pack 18 points
• Frozen broccoli 0 points
• Cooked and cubed boneless skinless chicken breast 0 points
• Salt and pepper 0 points
• Reduced fat alfredo pasta sauce 4 points
• Shredded light mozzarella cheese 5 points
• Shredded asiago cheese 3 points

5 points per serving based on the WW app recipe creator.  

If you’re using an older version of WW, check out these points below. 

Personal Points- 5-6 depending on your 0PP foods

SP Freestyle- (blue & purple) 5 using WW recipe builder

Smart points- (green) 6 using SP calculator

Points plus- 6 using PP calculator

Different ways to change up this recipe: 

• Great Value is a good brand of biscuit dough that still offers the 4 value pack of 7.5 oz packages. If you can’t find those just weigh out 7.5 oz of dough from a bigger pack.
• Feel free to substitute for a cheese of your liking, if you’re not a fan of asiago. I love the bite it gives, but parmesan is also a good choice. 

Tips and Tricks for Making Chicken Alfredo Bubble Up: 

• This chicken alfredo bubble up casserole keeps in the fridge (covered tightly) for up to seven days. You can also freeze it for up to three months. 
• To reheat, just pop a serving back in the oven, or air fryer, for 6-8 minutes. 

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