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[ad_1] Apple muffins are a delightful and guilt-free treat perfect for fall. These muffins use the natural sweetness of fruits while substituting traditional flour and fats with fruit pulp to make a low-calorie treat with great flavor and a fantastic mouth feel. Cinnamon and nutmeg give these muffins their quintessential fall flavor while eliminating the … Read more

[ad_1] Our Apple pie recipe is a lightened-up version of the European-turned-American classic dessert. This Weight Watchers-friendly pie uses mindful swaps—like oat flour and reduced butter—to create a delicious yet healthy treat perfect for the holidays. We love the texture and unique flavor of this oat flour crust. Using part sugar and part sweetener preserves … Read more

[ad_1] Apple crumble, a beloved English dessert, derives its name from its characteristic crumbly topping. According to the Guardian, it emerged as a culinary innovation after the Second World War, when resourcefulness was essential. The English, known for their love of baked goods, needed a way to make the most of ripe fruits without splurging … Read more

[ad_1] Thanksgiving is heading your way, and you want something fun, small, healthy, and sweet to serve as an appetizer or dessert. Pumpkin Pecan Pinwheels it is! This sweet take on the savory appetizer will have your guests raving. They are the perfect addition of holiday flavor to your table, and at only 50 calories … Read more

[ad_1] When it comes to baking in the fall it”s all about apples and pumpkin, so why not combine the two?! I teamed up with  Stevia In The Raw®, a zero-calorie sweetener made from the extract from the sweet leaves of the stevia plant. Stevia is perfect for all baking and cooking needs because it … Read more

[ad_1] Indulge in the cozy warmth of autumn with this Caramel Apple Crisp, a guilt-free twist on a classic dessert! This delectable treat combines the natural sweetness of ripe apples with a luscious (but light) caramel sauce, all topped with a crunchy oat and walnut crumble. What sets this recipe apart is its commitment to … Read more

[ad_1] It is Thanksgiving weekend here in Ontario, Canada, and pumpkin pies will be enjoyed by millions! Store-bought pies are usually loaded with sugar and will not be very points-friendly when it comes to Weight Watchers. I wanted to create a lightened-up pumpkin pie dessert to help those of us who want to join in … Read more

[ad_1] When a muffin is this low in points or calories, you can work in a few without the guilt of getting off track with your diet. That’s what makes these apple cinnamon muffins a must-make. Like now! Each muffin is under 100 calories, 20 grams of carbs, and has an amazing brown sugar cinnamon … Read more

[ad_1] When it”s a cool, crisp fall morning, this Apple Cranberry Oatmeal Bake is the kind of breakfast I crave. It’s delicious, comforting, warm, and best of all, combines amazing autumn flavors. I highly recommend it warm and fresh – right out of the oven – just like any good bake should be. It is … Read more

[ad_1] We’re stepping right into pumpkin season and starting off with these amazing Chocolate Chip Pumpkin Bars. Each scrumptious little bite is filled with gooey dark chocolate (that’s low in sugar!) and our favorite fall flavor- pumpkin spice. While you may be here for the flavor of pumpkin, I need to tell you about the … Read more