While overnight oats aren”t my cup of tea (pun intended!), I’m a huge fan of giving classic recipes a healthy twist. That’s why these strawberry oatmeal muffins are a staple in my kitchen! These delicious and nutritious muffins are perfect for busy mornings when you need a quick and satisfying grab-and-go breakfast. Packed with the sweetness of fresh strawberries and chocolate chips, they satisfy your cravings while being surprisingly light on Weight Watchers points, clocking in at just 3 points per muffin.
But beyond their convenience, I love that these muffins are made with wholesome ingredients. Oats provide a good source of fiber and complex carbohydrates, keeping you feeling full and energized throughout the morning. The addition of fresh strawberries brings a burst of vitamin C and antioxidants, while the bananas add natural sweetness and potassium. So, if you’re looking for a delicious, healthy, and convenient breakfast option, give these strawberry oatmeal muffins a try! You might just be surprised at how much you enjoy them, even if you’re not a fan of traditional oatmeal.
Three reasons why you need to make this recipe!
Fuel your day with balanced nutrition.
Unlike sugary pastries or processed cereal, homemade healthy muffins offer a balanced combination of nutrients like whole grains, fruits, nuts, and healthy fats. This provides your body with sustained energy throughout the morning, keeping you feeling full and focused.
Customize for your preferences and dietary needs.
The beauty of homemade muffins lies in their versatility. You can control the ingredients, adjust flavors to your liking, and cater to specific dietary needs.
Convenient and portable breakfast solution.
Healthy muffins are perfect for busy mornings. You can prepare them in advance and grab them on the go, eliminating the need for rushed or unhealthy breakfast choices.
Ingredients you need to make Strawberry Oatmeal Muffins:
1 egg
2 tablespoons brown sugar
2 medium ripe mashed bananas
⅓ cup unsweetened applesauce
¼ cup lowfat milk
2 cups Quaker quick oats
1 teaspoon baking powder
½ teaspoon cinnamon
¾ cup fresh diced strawberries
3 tablespoon mini chocolate chips
How to make Strawberry Oatmeal Muffins (step by step):
Preheat the oven to 350F, spray a 12 hole regular muffin tin with nonstick cooking spray.
In a bowl, whisk together the egg and brown sugar.
Mix in the mashed banana, applesauce, and low fat milk.
Stir in the quick oats, baking powder, and cinnamon, then fold in the diced strawberries and mini chocolate chips. Pour the batter into the muffin tins.
Bake the muffins in the oven for 22 minutes. Let them cool then serve.
Makes 12 muffins. Nutrition info for 1 muffin: Calories 85, Fat 2 g, Saturated fat .92 g, Carbs 15 g, Fiber 1.72 g, Sugars 7.76 g, Sodium 10.18 mg, Protein 2 g.
WW Points For Strawberry Oatmeal Muffins:
Egg 0 points
Brown sugar 8 points
Medium ripe mashed bananas 0 points
Unsweetened applesauce 0 points
Low fat milk 1 point
Quaker quick oats 13 points
Baking powder 0 points
Cinnamon 0 points
Fresh diced strawberries 0 points
Mini chocolate chips 10 points
3 points per muffin based on the WW app recipe creator.
If you’re using an older version of WW, check out these points below.
Personal Points- 1-3 depending on your 0PP foods
Freestyle SP- (blue & green) 3 using WW recipe builder
Smart Points- (purple) 1 using WW recipe builder
Points Plus- 2 using PP calculator
Different ways to change up this recipe:
Make sure the strawberries are diced into very small pieces so the muffins bake evenly.
Lily’s no sugar added white chocolate baking chips would pair really well with the strawberries.
Tips and Tricks for Making Strawberry Oatmeal Muffins:
Store the muffins in fridge after day 1. They’ll keep for seven days in the fridge.
Strawberry oatmeal muffins will freeze well in a ziplock freezer bag for up to three months.
Similar recipes you’ll enjoy:
Strawberry Oatmeal Muffins
Drizzle
1-3PP, 3 SP blue & green, 1SP purple
Prep Time 10 minutesmins
Cook Time 22 minutesmins
Total Time 32 minutesmins
Servings 12
Calories 85kcal
Ingredients
1egg
2tablespoonbrown sugar
2medium ripe mashed bananas
⅓cupunsweetened applesauce
¼cupmilkI used 1%
2cupsoatsI used Quaker quick oats
1teaspoonbaking powder
½teaspooncinnamon
¾cupfresh diced strawberries
3tablespoonmini chocolate chips
Instructions
Preheat the oven to 350F, spray a 12 hole regular muffin tin with nonstick cooking spray.
In a bowl, whisk together the egg and brown sugar.
Mix in the mashed banana, applesauce, and low fat milk.
Stir in the quick oats, baking powder, and cinnamon, then fold in the diced strawberries and mini chocolate chips. Pour the batter into the muffin tins.
Bake the muffins in the oven for 22 minutes. Let them cool then serve.
Notes
Personal Points- 1-3 depending on your 0PP foods Freestyle SP- (blue & green) 3 using WW recipe builder Smart Points- (purple) 1 using WW recipe builder Points Plus- 2 using PP calculator 3 points per muffin based on the WW app recipe creator.